Fit and well with MEND

MEND (Mind, Exercise, Nutrition, Do-It!) is a programme for seven to 13 year olds, who are over their ideal body weight. Sessions are held twice a week in Chesham. MEND uses techniques to help children and families understand about healthy eating, keeping active and fit, and ultimately feeling healthier and happier. The next programme starts on Monday 14 September 2009. For more information please contact Georgina O’Dell, Chiltern District Council, 01494 732103 or email godell@chiltern.gov.uk. Visit http://www.mendprogramme.org/.