Exercise for the not so young

Last week we mentioned lots of exercise opportunities for young people. There are exercises for adults too. Try the popular Ladies Netball sessions at Waterside School, Chesham, every Thursday night at 7pm. It costs just £1 to play for people of all abilities and doesn’t matter if they haven’t played since school. Some 20 people are already coming each week and there is no need to book. The sessions are coordinated by Tom Davies, Community Activator (ages 16+), Community Team, Chiltern District Council and Nexus Community, call 07826 936811 or email TDavies@chiltern.gov.uk (and for future adult activities).