Self-defence for bar staff

Chesham Pegasus Kickboxing & Martial Arts Academy will hold self-defence classes for pub, bar and club staff. The course teaches basic personal safety techniques to equip students with the means to defend themselves in the face of aggressive or rowdy customers. Pegasus instructor Beky Hughes said, “Anyone could become a victim of a violent crime and bar staff are more exposed to threatening situations than most.” Chesham Pegasus classes are popular with male and female students of all ages and fitness levels. Not only can regular kickboxing and martial arts practice improve physical fitness and power, it can also boost self-confidence, improve memory retention and encourage social interaction. Classes are held on Monday and Wednesday evenings at Brushwood Junior School, but others can be arranged and can be tailored to an individual employer or group of employees. Instructors (Bill Cann, Beky Hughes and Karen Gledhill) are fully qualified 1st Dan Black Belts and are Appointed Person trained in Health and Safety First Aid. Contact Beky Hughes, Chesham Pegasus Kickboxing & Martial Arts Academy 07960 218 331 email beky_h@yahoo.com